Podium Worthy Competition Nutrition

This course is completely free and in it, you'll discover...

  • 3 steps you can take right now to dominate during your next competition

  • Why hitting your macro targets is secondary on Competition Day....and what to do instead

  • Why it is perfectly OK to eat sugar on competition days...and your best options for recovery between events

  • The one thing you should NEVER do on competition day even though tons of athletes "swear by it".

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